What you need versus what you want. What do you think you want versus what you really need? Sports? Hobby? Desperate self defense? Combatives? Most[…]
A DEEP HIP STYLE ROLLOVER THROW (Or a standing “Fat Man’s Roll?) This application of an “arm” takedown I have done once in police work[…]
It is the duty of every martial person to learn each joint and the directions they go in and the directions they don’t go in,[…]